A good strategy for weight gain in underweight individuals is to ________ .

a. avoid exercise, especially strength training
b. avoid scheduled meals and eat throughout the day
c. select foods with high levels of trans fats
d. eat energy - dense foods
e. eat small portions to prevent feeling overwhelmed


Answer: d. eat energy - dense foods

Nutritional Science

You might also like to view...

Salmonella is one of the few bacteria who can thrive at refrigerator temperatures.

Answer the following statement true (T) or false (F)

Nutritional Science

Anemia is characterized by a reduction in the size of RBC, number of RBC, and quantity of hemoglobin, resulting in decreased ability of:

a. Oxygen b. Carbon dioxide c. Iron d. Transferrin

Nutritional Science

Nonessential amino acids

A. are not recycled by the body. B. can be synthesized from other compounds in the body. C. are used to synthesize nonessential proteins. D. all have the same side-chain group.

Nutritional Science

How does the recommended pregnancy weight gain differ for women whose pre-pregnancy BMI falls

within normal, underweight, and overweight? What pattern of weight gain is important for each group to maintain in the first, second, and third trimesters? What will be an ideal response

Nutritional Science