Which of the following is a characteristic of a macrobiotic diet?
a. It excludes all hot and salty foods
b. It permits inclusion of many on-organic foods
c. It represents a way of life rather than just a way of eating
d. It emphasizes abundant amounts of fish, fruits, nuts, and seeds
c
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A substitute is legally differentiated from another food by:
a. nutrient content b. calorie content c. fat content d. color
The active form of vitamin D is formed from cholecalciferol by the action of first the _____ and then the _____
a. stomach, large intestine b. small intestine, large intestine c. small intestine, liver d. liver, kidneys
A rich source of polyunsaturated fatty acids is:
a. lamb. b. egg yolk. c. milk. d. sunflower oil.
Which component of fitness has the most impact on long-term health?
a. Flexibility b. Cardiovascular endurance c. Strength d. Muscle endurance e. Fight-or-flight response