Another name for carbohydrate loading is
A. high-carbohydrate meal.
B. glycogen loading.
C. low-fat diet.
D. protein depletion.
Answer: B
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If a dancer and a typist are the same height and have the exact same body build, the dancer will be heavier because she has
a. more body fat. b. stronger bones. c. stronger muscles. d. more muscle mass.
Megadosing is defined as consuming a dose of a nutrient that is how many times the recommended intake?
A. 5 B. 10 C. 15 D. 20
All of the following are good sources of insoluble fiber except:
a) a Granny Smith apple. b) baked beans. c) oatmeal. d) wheat bran.
Inadequate intake of _____ during the growing years is related to increased risk of osteoporosis later in life
a. vitamin E and vitamin C b. protein and fat c. potassium and folate d. vitamin B12 and iron e. vitamin D and calcium