Which of the following is NOT a general guideline for someone trying to lose weight or maintain that weight loss?
A. Eat more kcal from saturated fats and fewer kcal from unsaturated fats
B. Choose nutrient-dense carbohydrates
C. Eat foods that make you feel full
D. Restrict portion sizes
Answer: A
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Most hospitals choose not to offer selective menus as a way to simplify operations and cut costs
Indicate whether the statement is true or false
Kent belongs to a local cycling club that goes on long bike rides (4-5 hours) two or three days per week. As an endurance athlete, Kent should particularly emphasize ________ in his diet.
A. protein B. fats C. vitamins D. carbohydrates
The average healthy human body is about ________ percent water.
A. 40-50 B. 50-60 C. 20-30 D. 30-40
Explain how overmixing and undermixing impact the texture of a muffin. Be specific.
What will be an ideal response?