Fresh fruits and vegetables are generally ________.
A. high in vitamin A and low in vitamin C
B. high in potassium and low in sodium
C. high in iron and low in calcium
D. high in iron and low in the B vitamins
Answer: B
Nutritional Science
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Protein-rich food sources include meats, fish, nuts, and beans
Indicate whether the statement is true or false
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Hyponatremia is caused by a deficiency of:
A) potassium. B) water. C) sodium. D) nitrogen. E) protein.
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The recommended amount of daily carbohydrate for athletes engaged in high-intensity, short-duration exercise is:
a. 5 g/kg of body weight. b. 5-7 g/kg of body weight. c. 6-8 g/kg of body weight. d. 8+ g/kg of body weight.
Nutritional Science
What proportions of water and cereal are used in cooking rice? Why is additional water sometimes used for brown rice?
Nutritional Science