Which of the following minerals acts as an antioxidant in conjunction with vitamin E?
1.magnesium
2.selenium
3.zinc
4.calcium
2
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According to the Dietary Guidelines, what should be the maximum total fat intake as a percentage of energy intake?
a. 10 b. 20 c. 35 d. 50 e. 60
Adequate DHA and EPA omega-3 fatty acids can be consumed by eating:
A) 2 to 3 fish meals a week. B) 2 to 3 servings of nuts and seeds per week. C) 5 to 9 servings of vegetables per day. D) 5 servings of whole grains per day.
Limited evidence supports the use of the glycemic index, fiber, or specific fatty acids in individuals with HIV
a. True b. False Indicate whether the statement is true or false
Research suggests that dietary fiber is an important substrate for the gut microbiota; therefore, dietary fiber alterations may have an immediate and direct impact on gut microbes.
Answer the following statement true (T) or false (F)