Which of the following describes an effect of caffeine use in the athlete?
a. It stimulates fatty acid release.
b. It enhances performance for almost all athletes.
c. It raises blood pH to counteract the buildup of lactate.
d. It promotes absorption of electrolytes from the intestinal tract.
e. It slows glycogen use
ANS: A
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Match the following with the descriptions below.
A. Nutrient density B. Moderation C. Energy density D. Variety E. Proportionality
Paul is a vegetarian and has been complaining lately from a loss of appetite, diarrhea, hair loss, and skin rush. Based on your knowledge, what mineral is he most likely lacking in his diet?
A. Selenium B. Calcium C. Zinc D. Carbohydrates
In what country are you likely to be served French cream-filled pastries?
a. Cambodia b. Philippines c. Vietnam d. Laos e. Malaysia
Which primary environmental factor aids in the development of type 2 diabetes?
A. high blood pressure B. smoking cigarettes C. obesity D. drinking alcohol E. stress