Glycogen supercompensation or carbohydrate loading involves a two-part regimen during the week before competition. The two elements of the program are:
A. progressively increasing exercise, while decreasing carbohydrate intake
B. progressively increasing exercise, while increasing carbohydrate intake
C. progressively decreasing exercise, while increasing carbohydrate intake
D. progressively decreasing exercise, while decreasing carbohydrate intake
Ans: C. progressively decreasing exercise, while increasing carbohydrate intake
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The energy-requiring mechanism whereby molecules move into or out of cells by way of an enclosed vesicle, known as _______________ transport, takes two major forms: _______________ (in which substances are released into the cytoplasm) and _______________ (in which substances are released into the extracellular fluid)
Fill in the blank(s) with correct word
The following substances were detected in a can of food. Which of the substances is an unintentional food additive?
A. Iron B. High-fructose corn syrup C. Beta-carotene D. Pesticide residues
Rebecca quit smoking a few years ago. What else can she do to reduce the risk of cardiovascular disease?
What will be an ideal response?
Inadequate fluid in body tissues is called:
a. hydration status. b. hyperhydration. c. hyponatremia. d. dehydration.