Answer the following questions true (T) or false (F)
1. The USP label on a fortified food means that the food is high-quality, and pure.
2. Before buying a nutritional supplement, it is important to ask store clerks for guidance.
3. Green leafy vegetables have high levels of alpha-tocopherol equivalents.
1. FALSE
2. FALSE
3. TRUE
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Candling is the process of:
a. grading eggs b. pasteurizing eggs c. cooking eggs d. none of these
In reduced-fat and low-fat milks, vitamin A fortification is required, although the addition of Vitamin D is optional.
Answer the following statement true (T) or false (F)
Alcohol-containing beverages are considered _____ foods
a. nutrient-dense and energy-dense b. energy-dense only c. empty-calorie only d. nutrient-dense and empty-calorie e. energy-dense and empty-calorie
Liz is concerned about her caffeine intake because too much makes her feel jittery. She is at a cafe with a friend and wants to order a drink, but wants to choose the one with the least caffeine. Which of the following beverages likely has the least caffeine?
A. Hot cocoa B. Coffee C. Green tea D. Soda, cola