What are the effects of iodine deficiency and iodine excess? What population groups show iodine abnormalities?

What will be an ideal response?


The hypothalamus regulates thyroid hormone production by controlling the release of the pituitary's thyroid-stimulating hormone (TSH). With iodine deficiency, thyroid hormone production declines, and the body responds by secreting more TSH in a futile attempt to accelerate iodide uptake by the thyroid gland. If a deficiency persists, the cells of the thyroid gland enlarge to trap as much iodide as possible. Sometimes the gland enlarges until it makes a visible lump in the neck, a goiter.

Goiter may be the earliest and most obvious sign of iodine deficiency, but the most tragic and prevalent damage occurs in the brain. Iodine deficiency is the most common cause of preventable mental retardation and brain damage in the world. Nearly one-third of the world's school-age children have iodine deficiency. Children with even a mild iodine deficiency typically have goiters and perform poorly in school. With sustained treatment, however, mental performance in the classroom as well as thyroid function improves.

Even in the United States, pregnant women may not get as much iodine as they need. A severe iodine deficiency during pregnancy causes the extreme and irreversible mental and physical retardation known as cretinism. Cretinism affects approximately 6 million people worldwide and can be averted by the early diagnosis and treatment of maternal iodine deficiency. A worldwide effort to provide iodized salt to people living in iodine-deficient areas has been dramatically successful. An estimated 70 percent of all households in developing countries have access to iodized salt. Because iron deficiency is common among people with iodine deficiency and because iron deficiency reduces the effectiveness of iodized salt, dual fortification with both iron and iodine may be most beneficial.

Excessive intakes of iodine can interfere with thyroid function and enlarge the gland, just as deficiency can. During pregnancy, exposure to excessive iodine from foods, prenatal supplements, or medications is especially damaging to the developing infant. An infant exposed to toxic amounts of iodine during gestation may develop a goiter so severe as to block the airways and cause suffocation. The UL is 1100 micrograms per day for an adult—several times higher than average or recommended intakes.

Nutritional Science

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