Which of the following foods is a good source of the essential fatty acid alpha-linolenic acid?

A. yogurt
B. cereal
C. flaxseed oil
D. apple
E. egg


Answer: C

Nutritional Science

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A person can safely reduce weight by:

A) being physically active throughout the day.
B) decreasing energy expenditure through daily activities.
C) increasing his or her intake of energy-dense foods.
D) cutting down all carbohydrates from his or her diet.

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Vitamin E is able to help stabilize free radicals

Indicate whether the statement is true or false

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Vegans may be at greater risk for inadequate calcium intake when compared to lacto-vegetarians

Indicate whether the statement is true or false

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Which of the following charting methods is a simplified SOAP?

a. DAR b. IER c. PIE d. ADIM

Nutritional Science