Which of these conditions is not a risk factor for developing periodontal disease?
a. dental plaque
b. smoking
c. diabetes
d. atherosclerosis
e. HIV infection
d
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What type of dietary fiber is most prevalent in whole-grain flour, seeds, carrots, and peppers?
a. Cellulose b. Hemicellulose c. Lignin d. Pectin
Which of the following dietary practices reduces inflammation and oxidative stress?
A) Eating a variety of meats daily B) Eating whole-fat dairy products daily C) Eating a variety of fruits and vegetables daily D) Eating plenty of low-sodium snack foods with trans fats
The major factor leading to exhaustion during exercise is
A. lactic acid build-up. B. depletion of muscle glycogen. C. iron deficiency anemia. D. depletion of muscle protein. E. insufficient vitamin B12.
The best way to ensure an adequate intake of trace minerals is to _____
a. eat foods containing the major minerals b. make sure your diet is sufficient in vitamins c. consume a variety of foods d. practice dietary adequacy e. take supplements