A common feature of the plant sterols is they
a. raise LDL and lower HDL.
b. inhibit absorption of dietary cholesterol.
c. inhibit absorption of "bad" cholesterol.
d. enhance absorption of omega-3 fatty acids.
b
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The first step in ensuring an adequate intake of vitamins is
A. ingesting a wide variety of fortified foods. B. using a multivitamin and mineral supplement. C. taking individual nutrient supplements. D. following a dietary pattern that matches MyPlate's Daily Food Plan.
Low blood pressure stimulates the release of _____ from the adrenal glands
A. water B. antidiuretic hormone C. vasopressin D. aldosterone
Answer questions 1-10 based on the "Lyla" case study information below. Lyla is a 23-year-old single mom. She developed gestational diabetes during her pregnancy. Her child is now two years old. Lyla is 5 foot 7 inches tall and she weighs 167 pounds. Her waist measurement is 37 inches. Her lab values include: a fasting blood sugar level of 115 mg/dL, total blood cholesterol of 227 mg/dL, and
blood pressure of 137/87 mm Hg. She consumes, on the average, 2,450 Calories, 26 grams of dietary fiber, and 26 grams of saturated fat daily. Lyla's total blood cholesterol is in the borderline high risk category. Indicate whether the statement is true or false
A diet consisting of foods that together supply sufficient protein, vitamins, minerals, and calories to meet a person’s need for energy is:
1.adequate. 2.balanced. 3.proportional. 4.reasonable.