A food labeled as "high fiber" must contain a minimum of __________ per serving.

Fill in the blank(s) with the appropriate word(s).


Ans: 5 grams

Nutritional Science

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Ms. Jayce, 6 months pregnant with her first child, visits you at the clinic. She wants to bottle-feed her baby; however, some coworkers have told her it is much better to breastfeed. She wants your opinion and has several questions for you to answer

"If I breastfeed, will I have to be on a special diet?"

Nutritional Science

Which of the following is NOT an explicit recommendation found in the Dietary Guidelines for Americans (DGAs)?

a. Choose a variety of protein foods. b. Consume half of all grains as whole grains. c. Limit the intake of added sugars to no more than 20% of calories. d. Replace saturated fats with oils where possible.

Nutritional Science

Which of the following foods are reliable dietary sources of vitamin D?

A. Processed luncheon meats B. Enriched breads and cereals C. Fortified dairy products D. Fresh fruits

Nutritional Science

Which of the following is among the minerals that are in great demand during pregnancy because they are involved in building the skeleton?

a. iron b. iodine c. zinc d. magnesium e. potassium

Nutritional Science