A pre-event meal eaten 1 to 2 hours before competition should be ________.
A. high in dietary fiber
B. low in fluid
C. low in fat
D. All of these choices are accurate.
Answer: C
Nutritional Science
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The body's short-term energy needs are supplied by:
a. glycogen. b. fatty acids. c. oxygen. d. amino acids.
Nutritional Science
Which of the following items is not a number one source of added sugar is in the American diet
Nutritional Science
For athletes who are underweight and want to increase both muscle mass and body fat it is generally recommended that energy intake be increased by _____ kcal daily
A) 500 B) 700 C) 900 D) 1,000
Nutritional Science
The red blood cells that transport oxygen through the body are called?
A. Myoglobin B. Hemoglobin C. Erythocytes D. Leukocytes
Nutritional Science