A humanitarian program to help starving children in the Sudan was able to ensure that each child over the age of 6 consumed about 300 kcal per day. All of the Calories came from complete protein sources. Most probably, the children used the protein they consumed for _____.

Carlos has a family history of premature heart disease and stroke. To lower his risk of cardiovascular disease, Carlos should ________.

A. stop smoking cigarettes B. take medication to increase his blood pressure C. increase his intake of vitamin K D. increase his intake of trans fat

An athlete training for several hours outside on a summer day

with minimal water intake is at risk of becoming dehydrated. What are some signs and symptoms of dehydration? Describe the hormonal responses that would be elicited in the athlete and name their stimuli.

Which of the following is a known indicator of prediabetes?

a. Insulin resistance b. Severe hunger 4-5 hours after a meal c. Carbohydrate intake as a percentage of total kcal d. More than two episodes/week of hypoglycemia

In flour mixtures,

a. starch strengthens the mixture through gelatinization and adds texture to the mix. b. gluten proteins soften the flour mixture when combined with liquid. c. dextrin, malt, and glucose slow down fermentation. d. all of the above answers are correct e. none of the above answers is correct