Jenny is a competitive athlete who weighs 60 kg and trains for about 2 hours a day. She would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain her weight and glycogen stores during training and competition. According to expert recommendations, she should consume ________ grams of carbohydrate daily.
A. 580 to 1000
B. 480 to 800
C. 180 to 600
D. 420 to 700
Answer: C
Nutritional Science
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