The best time to replenish glycogen stores is

A. the day before exercising.
B. in the first few hours after exercising.
C. about 24 hours after exercising.
D. a few days after exercising.


Answer: B

Nutritional Science

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A sugar not commonly found free in nature that combines with glucose to form the disaccharide lactose is ________.

A. sucrose B. galactose C. maltose D. fructose

Nutritional Science

Fruits with a pH of over 4.5 most often

A. are inedible. B. must be cooked in order to be eaten. C. are highly acidic. D. serve as vegetables.

Nutritional Science

List some recommendations for feeding toddlers nutritious snacks

What will be an ideal response?

Nutritional Science

One type of preformed vitamin A, _______, can be converted from retinol

Fill in the blank(s) with the appropriate word(s).

Nutritional Science