Which of the following would be the best choice for physically active people who need to rehydrate?
a. Sweat" replacers
b. Salt tablets and tap water
c. Diluted juice or cool water
d. Water warmed to body temperature
Answer: c. Diluted juice or cool water
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Nutrition counseling is not a one-time encounter in which everything important about nutrition can be explained.
Answer the following statement true (T) or false (F)
Which of the following organs is able to manufacture cholesterol?
a. Liver. b. Pancreas. c. Gallbladder. d. All of these organs manufacture cholesterol.
Using the standard rule of thumb, a toddler who is 3 years old would require what serving size of food?
a. 3 teaspoons b. 3 tablespoons c. 1/8 cup (4 tablespoons) d. Dependent on the amount of fruit juices served
Which of the following is a common food safety mistake?
a. Keeping cold foods below 40 degrees Fahrenheit b. Room-temperature marinating c. Thawing frozen food in the microwave d. Using shallow containers to cool foods quickly in the refrigerator