What is the recommended fluid intake after strenuous physical activity?

A. 10–20 ounces of cool water every 5–10 minutes
B. 2–3 ounces of cold water
C. 12–13 ounces of hot water
D. 2–3 cups of cool water for every pound of weight lost
E. 4–6 ounces of cool water every 15–20 minutes


Answer: D

Nutritional Science

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