Which fats are heart-healthy?
What will be an ideal response?
Monounsaturated fats (olive oil) are the best at lowering LDL cholesterol and either maintaining or slightly increasing HDL cholesterol.
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Recommended treatment for type 2 diabetes includes
A) selecting carbohydrates that are rich in fiber. B) drinking at least two alcoholic beverages each day. C) reducing the amount of physical activity. D) consuming more carbohydrate and slightly less protein in the diet.
A dietician must hold an advanced degree when employed in what area? a. Site management
b. Teaching in colleges or universities. c. Public health nutrition. d. Private practice.
Which of these carbohydrates is derived from animals?
A. lactose B. glucose C. maltose D. fructose E. sucrose
The amount of fat a person's body stores when excess food is consumed:
a. is directly proportional to weight. b. is not influenced by GI functioning. c. always equals 1 pound per 3500 kcal. d. varies widely among individuals.