Which food is least likely to promote tooth decay?
a. gummy bears
b. caramel
c. fruit juice
d. milk
e. apple slices
e
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Which of these nutrients is destroyed by exposure to light?
A) vitamin D B) iron C) vitamin B12 D) riboflavin
Health and nutrition authorities used to recommend a low-fat diet for heart disease prevention. Current research and consensus now encourages consumers to focus on the type of fat, rather than the amount of fat, in a diet. Explain what "types" of fats are considered to be heart healthy and what changes an individual can make regarding fat in the diet to help reduce cardiovascular disease risk.
What will be an ideal response?
Which of the following is an important dietary recommendation for avoiding heartburn?
A. Eat smaller meals that are lower in fat. B. Eat meals low in carbohydrate. C. Avoid fluids. D. Consume milk or cream with meals.
Although considered an epidemic among U.S. adults, obesity rates in school-aged children have
remained constant since the 1970s. Indicate whether the statement is true or false