List three food sources rich in vitamin D.

What will be an ideal response?


Vitamin D-fortified milk, fish oils, oily fish.

Nutritional Science

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All of the following are true regarding growth and development characteristics of one to two year olds EXCEPT:

a. growth continues at a very high rate. b. the child drinks from a cup. c. the child likes to eat with his or her hands. d. baby teeth continue to appear.

Nutritional Science

Vitamin C enhances the absorption of iodine

Indicate whether the statement is true or false

Nutritional Science

An eating plan that promises quick weight loss if an individual never eats any dairy products would be called a ________.

Fill in the blank(s) with the appropriate word(s).

Nutritional Science

What nutritional supplement or herb improves antioxidant capacity of body and immune system, as well as increases iron absorption from non-heme sources?

a. selenium b. aloe vera c. cat's claw d. coenzyme Q10 e. vitamin C

Nutritional Science