What nutritional supplement or herb improves antioxidant capacity of body and immune system, as well as increases iron absorption from non-heme sources?
a. selenium
b. aloe vera
c. cat's claw
d. coenzyme Q10
e. vitamin C
e
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Glycemic index describes the rate at which ingested carbohydrate raises blood sugar and its accompanying effect on ___.
a. Amylase Release b. Glucagon Production c. Thyroxine Production d. Insulin Release
A protein that contains all the essential amino acids in the proper proportions is called:
a. simple. b. indispensable. c. complete. d. complementary.
Which of the following defines a moderate level of alcohol intake per day for the average-sized man?
a. Up to 1 drink b. Up to 2 drinks c. Up to 3 drinks d. Up to 5 drinks
Of the modifiable risk factors for cardiovascular disease, which are major causes of high blood pressure?
a. Obesity and smoking b. Smoking and elevated lipids c. Obesity and stress d. Smoking and alcohol consumption