Lisa is trying to choose more low-fat foods in order to reduce her risk for cardiovascular disease. One low-fat cookie that she sees advertised in the grocery store has 22 grams of carbohydrate, 2 grams of protein, and 1 gram of fat per cookie. How many kilocalories are in one of these low-fat cookies?
What will be an ideal response?
105 kcal per cookie
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To help improve a child's BMI, the American Academy of Pediatrics recommends limiting television and video time for children older than 2 years to how many hours per day?
a. 2 b. 4 c. 6 d. 8
Julie has recently learned that she is genetically susceptible to breast cancer. She would like to learn ways to reduce her risk of breast cancer but also learn what she can do to lower her overall risk of cancer. Julie has talked to her doctor about what she can do and is also meeting with a registered dietitian to learn more about specific lifestyle and nutrition modifications that she can
make. Julie has a history of heavy drinking and consumes mostly processed foods, including refined grain products. She also enjoys drinking whole milk and eating red meat daily. Answer the following question(s) to help Julie start modifying her diet before she meets with the dietitian. What is in whole milk and red meat that significantly increases Julie's risk of cancer? A) Nitrogen B) Protein C) Saturated fat D) Calcium and iron
The general purpose of nutrition education is to: a. answer questions about healthcare procedures and practices. b. foster a sense of cooperation between clients and their families. c. empower people to study health and nutrition
d. educate clients about disease processes. e. maintain or improve health.