Which of the following would not be regarded as unstructured physical activity, sometimes referred to as activities of dialy live?
a. Gardening
b. Housework
c. Jogging
d. Leisurely walking
e. Driving the car
Ans: c. Jogging
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All of the following are recommendations for a diet during middle and old age EXCEPT:
a. "Foods that are low in saturated fat should be chosen." b. "Alterations may be necessary to reduce risk for chronic disease development." c. "The diet does not influence longevity, so any choice is fine." d. "Adequate fluids should be obtained."
Which of the following legal documents allows a competent adult to clearly express directions regarding medical treatment in the event that the person is unable to make the necessary decisions at that time?
a. living trust b. power of attorney c. living will d. medical record
Which of the following foods is most susceptible to bacterial contamination?
a. Roast b. Steak c. Ground meat d. Chicken
The Adequate Intake (AI) of water from fluids and foods for women is:
a. 15 cups. b. 12 cups. c. 11 cups. d. 8 cups.