After a day of exercising in the heat, your urine color is dark yellow, which indicates that you drank enough fluid to offset the amount of water lost through sweating
Indicate whether statement is true or false.
ANS: F
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The temperature of a beef casserole drops below 140' within an hour. What should you do?
a. throw it out b. return it to the hot-holding cabinet to reheat it to a temperature of 165 c. return it to the oven to reheat it to a minimum of 140 d. return it to the oven to reheat it to a minimum of 165
The term used to describe the period from conception to birth is
A) post-pregnancy. B) gestation. C) fertilization. D) ovulation.
Recommended treatment for type 2 diabetes includes
A) selecting carbohydrates that are rich in fiber. B) drinking at least two alcoholic beverages each day. C) reducing the amount of physical activity. D) consuming more carbohydrate and slightly less protein in the diet.
Minimum step targets have been suggested for people of different ages and abilities. How many steps per day are recommended for elementary age girls?
a. 7,500 steps b. 10,000 steps c. 11,000 steps d. 13,000 steps