Which of the following are current dietary fat recommendations for good health?
a. Limit your dietary cholesterol to less than 300 milligrams daily.
b. All options are correct.
c. Limit your fat intake to 20 to 35 percent of your total calories.
d. Limit your saturated fat intake to no more than 10 percent of your fat intake.
Ans: b. All options are correct.
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Which of the following is an essential and organic nutrient??
A) Cholesterol B) Oleic acid C) Manganese D) Thiamin E) Water
A desire to reduce your blood pressure is an example of an intrinsic factor motivating physical activity
Indicate whether the statement is true or false
The specialized procedure that can identify whether a person's protein intake is adequate is called
A. protein recycling. B. ins and outs. C. nitrogen balance. D. amino acid balance.
Patients with ileostomies are at risk for developing obstructions. A patient can reduce her risk for this complication by:
a. following a high-fiber diet. b. chewing food thoroughly. c. taking B12 injections. d. chewing gum daily.