To have a healthy diet, what types of foods should be removed from the diets of most individuals?
What will be an ideal response?
The basic goals of developing good nutritional habits are to maintain ideal body weight; eat a variety of foods
following the MyPlate model; avoid consuming too much fat, saturated fat, and cholesterol; eat foods with
adequate starch and fiber; avoid consuming too much simple sugar and too much sodium; and if you drink
alcohol, do so in moderation.
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Iodized salt is an example of
A. a synthesized food. B. an enhanced food. C. an enriched food. D. a fortified food.
Which of the following contain no calories?
A. Alcohol B. Carbohydrates C. Proteins D. Vitamins
In HIV patients, thrush is associated with all of the following except:
a. altered taste sensation. b. mouth pain. c. lesions around the lips. d. dysphagia.
Which of the following is NOT a recommended dietary guideline associated with the Prudent Healthy Diet?
A. Maintain a healthy body weight B. Eat a variety of wholesome, natural foods C. Choose a diet low in total fat and saturated fat D. Take a daily one-a-day multivitamin/mineral tablet with at least twice the RDA for all vitamins and minerals E. Choose a diet rich in whole grains