Answer the following questions true (T) or false (F)
1. Most people should aim for at least 30 minutes of moderate activity per week for some health benefits.
2. Interval training that includes short periods of intense anaerobic exercise alternating with less intense recovery periods would be appropriate for individuals who are strapped for time.
3. Strength training can improve muscle strength and endurance as well as body composition.
1. FALSE
2. TRUE
3. TRUE
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Which of the following is NOT among the characteristics of age-related macular degeneration?
a. It is the leading cause of vision loss in older people b. Risk factors include sunlight-induced oxidative stress c. Dietary omega-3 fatty acids from fish may be protective d. Therapy includes elimination of purine-containing foods
What does a DEXA scan measure?
a. Bone density b. Severity of bone microfractures c. Bioavailability of calcium supplements d. Calcium absorption and excretion balance
Over two-thirds of national health care expenditures are from hospital care, physician and clinical services, and prescription drugs
a. True b. False Indicate whether the statement is true or false
Explain why night eating is characterized as a syndrome and identify its three interrelated disorders.
What will be an ideal response?