A little protein in the pre-exercise meal or snack:
a) slows the release of nutrients into the bloodstream.
b) is not recommended.
c) allows for a more even supply of energy to the muscles during exercise.
d) slows the release of nutrients into the bloodstream and allows for a more even supply of energy to the muscles during exercise.
c) allows for a more even supply of energy to the muscles during exercise.
You might also like to view...
Lipodystrophy syndrome is characterized
a. fat malabsorption. b. abnormal redistribution of fat. c. fatty liver. d. increased risk of kidney disease.
Which of the following minerals acts as an antioxidant in conjunction with vitamin E?
1.magnesium 2.selenium 3.zinc 4.calcium
An adult who eats an adequate, balanced diet is diagnosed with a vitamin B12 deficiency. How might this deficiency have developed, and how will it likely be treated?
Just like adults, many children:
a. eat a diet low in meats and have a lifestyle high in activity. b. eat a diet high in fruits and high in meats. c. have a lifestyle low in activity and eat a diet high in dairy. d. eat a diet low in fruits and vegetables and have a lifestyle low in activity. e. eat a diet high in grains and high in vegetables.