A little protein in the pre-exercise meal or snack:

a) slows the release of nutrients into the bloodstream.

b) is not recommended.

c) allows for a more even supply of energy to the muscles during exercise.

d) slows the release of nutrients into the bloodstream and allows for a more even supply of energy to the muscles during exercise.


c) allows for a more even supply of energy to the muscles during exercise.

Nutritional Science

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Lipodystrophy syndrome is characterized

a. fat malabsorption. b. abnormal redistribution of fat. c. fatty liver. d. increased risk of kidney disease.

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Which of the following minerals acts as an antioxidant in conjunction with vitamin E?

1.magnesium 2.selenium 3.zinc 4.calcium

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An adult who eats an adequate, balanced diet is diagnosed with a vitamin B12 deficiency. How might this deficiency have developed, and how will it likely be treated?

Nutritional Science

Just like adults, many children:

a. eat a diet low in meats and have a lifestyle high in activity. b. eat a diet high in fruits and high in meats. c. have a lifestyle low in activity and eat a diet high in dairy. d. eat a diet low in fruits and vegetables and have a lifestyle low in activity. e. eat a diet high in grains and high in vegetables.

Nutritional Science