Insulin is synthesized and secreted by the
A) pancreas. B) spleen. C) liver. D) gallbladder.
A
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What are Calories and what nutrients provide them?
Carbohydrate is more efficient than fat or protein in the amount of ATP produced per unit of oxygen consumed.
Answer the following statement true (T) or false (F)
Plants provide good sources of protein and may supply all the essential amino acids necessary for human nutrition when certain foods, such as grains and legumes, are eaten together.
Answer the following statement true (T) or false (F)
Which of the following statements is FALSE regarding daily allowances of carbohydrates?
A.) A good rule of thumb is to consume 14 grams of fiber for each 1,000 calories you eat in a day. B.) Approximately 45-65% of your daily calories should come from carbohydrates. C.) If you want to consume more starch in your diet, fruits and low-fat or fat-free dairy products are good sources. D.) Packaged foods should contain 4-6 grams of fiber to be considered healthy for you.