One MET is equivalent to energy expenditure while sitting quietly, which for the average adult approximates _______________ of oxygen uptake per kilogram of body weight per minute
Fill in the blank(s) with correct word
3.5 mL, 3.5 ml, 3.5 milliliters
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You have an older relative who is complaining of fatigue. You learn that she is taking aspirin on a daily basis to prevent a heart attack. What condition do you suspect your relative may have?
A. gout B. iron deficiency anemia C. osteoporosis D. Alzheimer disease
Which of the following conditions increases the release of oxygen from hemoglobin?
Which of the following is NOT a characteristic of physically active children and blood lipids?
a. They tend to grow into physically active adults, and vice versa b. They weigh less and also smoke less than their less active peers c. They show a healthier blood lipid profile than their less active peers d. They exhibit different changes in blood lipids as a result of activity than do adults
Which training principle is based on the idea that individuals may respond and adapt slightly differently, even when exposed to the same training stimulus?
A) principle of progressive overload B) principle of specificity C) principle of individuality D) principle of hard/easy