Match the short phrase or term with the associated short phrase or term. Choose the best answer. You may use some answers more than once or not at all
A) Jogging
B) Weight lifting
C) 70 to 85% of MHR
D) Yoga?Safe aerobic training zone
c
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Describe the known functions of vitamin E and proposed therapeutic treatment for specific disorders
What will be an ideal response?
Which of the following enhances the absorption and retention of dietary magnesium?
A) fiber B) fat C) phytates D) protein
Deborah, age 24, is a Caucasian woman who is attending her first prenatal appointment with the clinic obstetrician. Deborah is single and employed in a minimum-wage job with limited financial resources. She resides with her mother. In the first month of her pregnancy, Deborah has experienced mild nausea but no vomiting, and has had a ravenous appetite. Because she works as a waitress, she has
access to balanced meals at breakfast and lunch, whereas at home she and her mother primarily eat ready-to-eat dinners, and occasionally make a home-cooked meal. She is a well-appearing, normal-weight woman with no known medical conditions. She is taking no medications except for an over-the-counter prenatal vitamin-mineral supplement, which she began on her own the day she administered her pregnancy self-test two weeks ago. She does not smoke or drink alcohol. Because she does not own a car, she walks about four miles a day; however, she has been very tired and may need to decrease the number of shifts she works at the restaurant if that continues. The social worker at the prenatal clinic determines that Deborah is eligible for WIC (Special Supplemental Nutrition Program for Women, Infants, and Children). This program provides: a. nutrition counseling. b. vouchers redeemable for nutritious foods. c. referrals to health and social services. d. all of the above
Which of the following food categories contribute an abundance of high-quality protein?
a. vegetables and fruits b. milk and fruits c. meat alone; other categories provide low-quality protein d. grains and vegetables e. milk and meat