The recommended protein intake for a healthy 25-year-old female who engages in moderate-intensity exercise a few days a week is ________ grams of protein per kilogram body weight.

A. 1.0
B. 0.8
C. 1.2
D. 1.4


Answer: B

Nutritional Science

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The Food and Nutrition Board's Committee on Diet and Health recommends that people reduce their fat intake to _____ of total calories

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