By the mid-nineteenth century, some nutrients had been identified
Indicate whether the statement is true or false
TRUE
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Briefly explain how each step in the farm-to-table continuum can reduce microbes and the spread of foodborne illness
What will be an ideal response?
The amount of a vitamin absorbed and used by the body is called _____
a. vitamin efficiency b. bioavailability c. fortification d. vitamin equivalency e. vitamin intake
In the context of dietary reference intake (DRI) values for nutrients, estimated average requirement (EAR) refers to:
a. The recommended average daily nutrient intake level, based on observed approximations or estimates of nutrient intake that are assumed to be adequate for a group (or groups) of healthy people b. The average daily nutrient intake level that is estimated to meet the requirement of half the healthy individuals who are in a particular life stage and gender group. c. The highest average daily nutrient intake level likely to pose no risk of adverse health effects to almost all individuals in a particular life stage and gender group d. The average daily nutrient intake level that is sufficient to meet the nutrient requirement of nearly all healthy individuals who are in a particular life stage and gender group.
How much high-quality protein should Craig consume after weight training?
a. 10 grams b. 20 grams c. 30 grams d. 40 grams e. 50 grams