Which of the following would not be effective in lowering saturated and trans fat in the diet?
A) Using mustard in place of mayonnaise
B) Eating lean beef in place of fatty fish
C) Drinking skim milk in place of 2% milk
D) Using margarine with plant stanols and sterols instead of regular margarine
B
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The synthesis of collagen requires both vitamin C and
a. iron. b. zinc. c. cobalamin. d. beta-carotene.
When a cell is exposed to a _____ solution, fluid moves into the cell to maintain equilibrium, resulting in cellular _____
a. hypotonic, swelling b. hypertonic, swelling c. hypotonic, dehydration d. hypertonic, dehydration
Amylose and amylopectin contain ________ bonds, which are responsible for the digestibility of these starches.
A. beta B. alpha and beta C. alpha D. gamma
Which of the following is NOT a component of physical fitness?
A) flexibility B) body composition C) caloric restriction D) strong muscles and bones