Amino acid metabolism and transamination are functions of _____. Sources of this nutrient include ______.
a. vitamin B3; milk & legumes
b. vitamin B2; liver, green leafy vegetables
c. vitamin B6; meat, nuts & seeds
d. vitamin B12; liver & eggs
Ans: c. vitamin B6; meat, nuts & seeds
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Mrs. Barclay has type 2 diabetes and you are preparing her for discharge. She tells you that she loves red beans and rice and knows that she must eliminate them from her diet because they will elevate her blood glucose level. You should explain to her that ____
A) on a carbohydrate-counting meal plan, these foods can fit within her carbohydrate allowance at meals B) red beans are eliminated because they are high in complex carbohydrates C) red beans are high in water-soluble fiber and should be avoided D) peas are a better choice than red beans
Cruciferous vegetables such as ______ are rich in cancer-preventing phytochemicals.
A. spinach and Swiss chard B. carrots and sweet potatoes C. cabbage and cauliflower D. onions and leeks
Which of the following is not a way to treat mild hypertension?
A) Weight control B) Regular exercise C) Reducing zinc consumption D) Limiting alcohol consumption
__________is the amount of blood pumped per contraction of the heart
A) Ventilation rate B) Stroke volume C) Anaerobic capacity D) Heart rate