Excess body fat would be least detrimental to performance in which of the following athletes?
A. Lacrosse player
B. High jumper
C. Ballet dancer
D. Distance runner
Answer: A
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A tablespoon of vegetable oil supplies about 100,000 calories, which is the same as ________ kilocalories.
A. 10,000 B. 100 C. 1000 D. 10
Which of the following population groups should avoid or strictly limit caffeine intake?
A. Individuals with anxiety disorders. B. Young children C. Individuals with peptic ulcers D. All of these population groups should avoid or limit caffeine intake.
Chromium assists in
A) potassium transport. B) sodium transport. C) calcium regulation. D) glucose uptake.
After comparing the results of a healthy individual's dietary assessment to his or her Estimated Average Requirement, Recommended Dietary Allowance, Adequate Intake level, and Tolerable Upper Intake Level values, if no conclusion can be made about the adequacy of his or her nutrient intake, it probably means that his or her nutrient intake is:
A) above the Recommended Dietary Allowance. B) below the Adequate Intake level. C) above the Tolerable Upper Intake Level. D) below the Estimated Average Requirement.