Chromium assists in
A) potassium transport. B) sodium transport.
C) calcium regulation. D) glucose uptake.
D
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Most of total daily energy expenditure (TDEE)
A) increases with age. B) not under an individual's control. C) psychological. D) can be changed by an individual.
Your mom is overweight and thinks it's too late to get in shape. What might you recommend as a reasonable first weight goal?
a. to try a liquid diet b. to stop gaining weight c. to set a goal of reducing her body weight by 15 percent d. to set a goal of reaching her optimal weight e. to reduce her number of meals a day
Discuss what happens once transcription is complete.
What will be an ideal response?
Curtis is a competitive endurance athlete who weighs 85 kg. He would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain his weight and glycogen stores during the 1 to 3 hours that he spends while training daily. According to expert recommendations, he should consume ________ grams of carbohydrate daily while in training.
A. 735 to 950 B. 510 to 850 C. 620 to 900 D. 820 to 1000