Deep yellow, dark green, and orange fruits and vegetables are rich sources of
A. collagen.
B. beta-carotene.
C. vitamin D.
D. free radicals.
Answer: B
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For the normal-weight woman, weight gain ideally follows a pattern of ____ during the first trimester and ____ per week thereafter
a. 1 pound; 2 pounds b. 1½ pounds; 2 pounds c. 2 pounds; 1 pound d. 2½ pounds; 2 pounds e. 3½ pounds; 1 pound
Select the type of food that is often preferred by toddlers and preschool-age children with conditions that make feeding difficult.
a. liquid rather than solid calories b. food textures that the child can eat successfully c. foods appropriate for a younger child d. All of these are correct.
Which of the following health problems can increase a person's risk of developing heart disease?
a. Type 2 diabetes b. High blood pressure c. Obesity d. All of these increase the risk
Answer questions 1-10 based on the "Elly" case study information below. Elly is a 27-year-old, sedentary woman who is 5 feet tall, weighs 150 pounds, and is currently breast feeding her baby (lactating). Several months after her baby was born her health was not improving as she had expected, so she had a health assessment done. The results indicated that she is obese with fasting total blood
cholesterol of 237 mg/dl, triglycerides of 331 mg/dL, low-density lipoprotein (LDL) cholesterol of 203 mg/dL, high-density lipoprotein (HDL) cholesterol of 34 mg/dL, fasting blood sugar of 226 mg/dL, and resting blood pressure of 141/86 mm Hg. Dietary analysis results showed her to have a total daily Calorie intake of 2,705, Calorie need of 2,241, protein intake of 44 grams, fiber intake of 38 grams, cholesterol intake of 311 mg, and sodium intake of 3,423 mg. ? Elly is consuming an adequate amount of dietary fiber. Indicate whether the statement is true or false