All of the following are ways to reduce pesticide residues EXCEPT:
a) washing produce in warm water.
b) trimming the fat from meat and removing the skin.
c) discarding outer levels of leafy vegetables.
d) avoiding organic foods.
Answer: d) avoiding organic foods.
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The greatest proportion of kcalories in growing children is expended toward:
a. tissue growth. b. physical activities. c. thermic effect of food. d. basal metabolic needs.
Which of the following stimulants is unlikely to be ergogenic for any athlete in normal health?
a. Ephedrine b. Androstenedione c. Caffeine d. Crticosteroid
An individual can most easily alter his/her energy output by altering:
a. the time of day he/she exercises. b. the intensity, duration, and frequency of exercise. c. his/her eating patterns. d. the combination of foods eaten at a meal.
Which of the following is a trace mineral?
A) Selenium B) Calcium C) Phosphorus D) Magnesium