Which of the following are the best thiamin sources?

A. Seafood, vegetables of the cabbage family, whole grains
B. Root vegetables, cheddar-type cheese, deep yellow/orange fruits and vegetables
C. Milk, beef, deep yellow/orange fruits and vegetables
D. Pork, whole grains, enriched cereals, legumes


Answer: D

Nutritional Science

You might also like to view...

Dietary supplements should NOT be considered as substitutes for whole foods

Indicate whether the statement is true or false

Nutritional Science

After class, you go to Jamba Juice and get an "Orange-a-Peel" smoothie that contains the following nutrients: 9 g of protein, 102 g of carbohydrate, and 1 g of fat. How many total calories does this provide?

A. 299 B. 399 C. 448 D. 453 E. 546

Nutritional Science

Describe the diet during dialysis

Nutritional Science

In the body, 99 percent of calcium is found in

A. nerve cells. B. the liver. C. bones and teeth. D. intracellular fluid.

Nutritional Science