Which of the following are the best thiamin sources?
A. Seafood, vegetables of the cabbage family, whole grains
B. Root vegetables, cheddar-type cheese, deep yellow/orange fruits and vegetables
C. Milk, beef, deep yellow/orange fruits and vegetables
D. Pork, whole grains, enriched cereals, legumes
Answer: D
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After class, you go to Jamba Juice and get an "Orange-a-Peel" smoothie that contains the following nutrients: 9 g of protein, 102 g of carbohydrate, and 1 g of fat. How many total calories does this provide?
A. 299 B. 399 C. 448 D. 453 E. 546
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In the body, 99 percent of calcium is found in
A. nerve cells. B. the liver. C. bones and teeth. D. intracellular fluid.