The 2010 Dietary Guidelines for Americans recommend that adults engage in at least _____ of moderate-intensity aerobic physical activity
A. 15 days per month
B. 4 days per week
C. 150 minutes per week
D. 60 minutes per day
C
Nutritional Science
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What is the Dietary Reference Intake [DRI] for total fat intake for adults?
a. less than 10% b. 10-15% c. 15-20% d. 20-35%
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Which compound cannot be synthesized in the body in amounts sufficient to meet physiological needs?
a. lecithin b. cholesterol c. linoleic acid d. glycogen e. ketones
Nutritional Science
The most common nutrient deficiency disease is
A. iron-deficiency anemia. B. beriberi. C. scurvy. D. goiter.
Nutritional Science
Which of the following foods provides a moderate amount of protein per serving?
a. oranges b. egg c. corn d. shrimp.
Nutritional Science