The 2010 Dietary Guidelines for Americans recommend that adults engage in at least _____ of moderate-intensity aerobic physical activity

A. 15 days per month
B. 4 days per week
C. 150 minutes per week
D. 60 minutes per day


C

Nutritional Science

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Which of the following foods provides a moderate amount of protein per serving?

a. oranges b. egg c. corn d. shrimp.

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Which compound cannot be synthesized in the body in amounts sufficient to meet physiological needs?

a. lecithin b. cholesterol c. linoleic acid d. glycogen e. ketones

Nutritional Science

The most common nutrient deficiency disease is

A. iron-deficiency anemia. B. beriberi. C. scurvy. D. goiter.

Nutritional Science

What is the Dietary Reference Intake [DRI] for total fat intake for adults?

a. less than 10% b. 10-15% c. 15-20% d. 20-35%

Nutritional Science