Glucose can be produced from the glycerol found in triglycerides
Indicate whether the statement is true or false
TRUE
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Which of the following are excellent sources of unsaturated fats?
A) meat B) full-fat dairy products C) beans and rice D) nuts and nut butters
Which individual is making a food choice based on values?
a. A woman who avoids gluten due to allergies b. A child who spits out his mashed potatoes because they taste too salty c. A teenager who mindlessly eats potato chips while watching television d. A man who eats oatmeal each day without exception e. A Catholic woman who fasts on Good Friday to honor religious custom
Which of the following would you recommend to a friend that is having difficulties breastfeeding her baby?
A. Drink alcohol. This will have a relaxing effect. B. Decrease calorie intake. This will help with the production of more milk. C. Find a relaxing environment to breastfeed your baby. D. Consume more milk. The excess milk will be converted into breastmilk.
One of the characteristics of a standard diet is that it
a. results in reduced intake of fat and saturated fat b. includes a limited number of foods c. meets the nutrient needs of a normal, healthy individual d. is unlikely to provoke intolerances