While running in a marathon, endurance athletes can delay "hitting the wall," by consuming 30-60 g of carbohydrate per hour, during the event.
Answer the following statement true (T) or false (F)
True
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A weight-loss program includes recommendations that are likely to be unsafe and not result in long-term weight loss and maintenance. Which of the following recommendations is a component of this particular weight-loss program?
A. The person only eats foods that begin with the letters R, K, and M. B. The person measures his or her waistline weekly. C. The person keeps a daily food intake record to identify "problem foods." D. The person finds ways to incorporate more physical activity into his or her daily routine.
High-impact, weight-bearing activity is encouraged for children, adolescents, and young adults because it helps to increase bone mineral density
Indicate whether the statement is true or false
What is the general composition of lymph?
a. A light-red fluid that stores fat-soluble vitamins b. A transparent yellowish fluid that contains no red blood cells or platelets c. A white fluid that contains probiotics and appears at the site of infections d. A greenish fluid that contains abundant platelets and water-soluble vitamins e. A viscous, red fluid that contains vitamins and minerals
The human body is organized into the following structural levels (smallest to largest)
A) atoms, molecules, cells, tissues, organs, systems. B) atoms, cells, systems, tissues, molecules, organs. C) molecules, atoms, organs, systems, tissues, cells. D) organs, tissues, molecules, systems, atoms, organ.