According to the RDA for adults, what is the approximate protein requirement for a 30-year-old woman who is 5'7" and 140 pounds?

What will be an ideal response?


Answer: 50 grams (RDA for protein is 0.8 g/kg/day)

Nutritional Science

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The chemical name for preformed vitamin A is:

a. beta carotene. b. rhodopsin. c. retinaldehyde. d. retinol.

Nutritional Science

Protein is especially important for older adults to _____

a. promote sarcopenia b. rebuild aging bones c. support a healthy immune system d. prevent macular degeneration e. offset rheumatoid arthritis

Nutritional Science

What other types of food can the nutrient Potassium be found in

a. fish, tuna b. milk c. spinach d. soy beans e. all the above

Nutritional Science

The grading of finfish is

A. mandatory. B. recommended. C. voluntary and available for all fish. D. mandatory for inspected finfish. E. voluntary but only conducted on inspected finfish.

Nutritional Science