Which of the following is considered a desirable blood level for total cholesterol?
A. 300 mg/dl or less
B. 400 mg/dl or less
C. 500 mg/dl or less
D. 200 mg/dl or less
Answer: D
Nutritional Science
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Complex carbohydrates are primarily found in ________.
A. green, leafy vegetables and fruits B. whole grains and citrus fruits C. fresh, but not frozen, fruits and vegetables D. starchy vegetables and whole grains
Nutritional Science
Which of the following is a characteristic of hormones?
a. Inactivate bacteria b. Act as messenger molecules c. Coordinate visual response d. Act as buffers in the bloodstream
Nutritional Science
Thiamin, consumed in excess, is toxic
Indicate whether the statement is true or false
Nutritional Science
To promote weight loss, diet plans should be:
a. less than 1200 kcal/day. b. individualized for each client. c. low in fat. d. low in high-fructose corn syrup.
Nutritional Science