What food contains probiotics and has been used for thousands of years to promote a healthy GI tract?
a. Fish
b. Yogurt
c. Poultry
d. Spinach
e. Kale
Answer: B
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Which of the following statements is FALSE regarding the mineral selenium?
A) Most selenium in our bodies is contained within two amino acids. B) Selenium is present only in foods of animal origin. C) Selenium is a component of the glutathione peroxidase antioxidant enzyme system. D) Selenium is involved in the maintenance of basal metabolism and body temperature.
Approximately 25-30% of the impression of a food's flavor comes from taste and odor.
Answer the following statement true (T) or false (F)
Which of the following groups of people is most at risk for a primary deficiency of vitamin B12?
a. the elderly b. infants c. athletes d. vegans
Protein supplements are not more or less effective than food proteins
Indicate whether the statement is true or false