Which of the following statements is true regarding the timing of meals?
a. Timing of meals is important because the digestive tract is unable to digest foods at certain times.
b. Eating a meal late at night is desirable because it facilitates sleep.
c. Timing of meals is important to feeling well.
d. A meal should be consumed immediately before exercise to enhance physical work.
Answer: c. Timing of meals is important to feeling well.
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Meats provide an excellent source of:
a. vitamin B1 (thiamin). b. vitamin B2 (riboflavin). c. vitamin B3 (niacin). d. vitamin C.
A carton of ice cream displays the following list of ingredients: milkfat and nonfat milk, sorbitol, pecans, cellulose, butter, caramel color, citric acid, aspartame, carrageenan.How many nonnutritive sweeteners are contained in the product?
a. one b. two c. three d. four
Which nutrient provides a major source of dietary sulfur?
a. Fats b. Protein c. Fat-soluble vitamins d. Carbohydrates e. Water
Which food is most likely a potential source of mercury?
a. milk b. tilefish c. hamburger d. chicken e. eggs